Loads of Iron, Man
LOADS OF IRON, MAN
Health In Your Hand S3EP4
<3min Super Hero-drink>
Loads or Iron, Man
It got loads of Iron, Man!!
Moringa promotes bones strength and has so much antioxidants, spinach is also high in calcium and iron, one cup of it, fulfill 60% of your daily iron needs!
Ingredients and preparations [1 serving]
[A] Full cream milk (150mL), Ice (50g)
[B] Baby Spinach (20g), Banana (1/3)
[C] Moringa powder (1tsp)
Bring A and B into blender and blend.
Add C and blend.
Pour into serving cup.
Remember to use paper straw!